摘要
Background:TraditionalChinesesportsandphysicalactivities(PAs)havealonghistoryandarepracticedbymillionsofChinese.However,relativelyfewsystematicreviewsofthescientificevidencefortheirhealthbenefits,especiallyforolderChineseadults,havebeenundertaken.Evidenceacquisition:BetweenJanuaryandMarch2016,asystematicsearchwasconductedusingtheCNKIandPubMeddatabasestoidentifystudiespublishedbetween2000and2015.StudieswereselectedforreviewiftheyweredesignedspecificallytoevaluatethehealthbenefitsoftraditionalChinesesportsandPAsinadultsaged50yearsandolderintheMainlandofChina.Thestudiesincludedobservational,uncontrolled,andrandomizedandcontrolleddesigns.PaperspublishedwithoutanEnglishtitleorabstractwereexcluded.Evidencesynthesis:Theinitialsearchidentifiedatotalof229studies.Afterremovingduplicatesandstudiesthatdidnotmeettheinclusion/exclusioncriteria,95studieswereselectedforreview.Specialattentionwasgiventostudiesofthemostcommonlypracticedactivities:TaiJiQuan,Qigong,andYangkoexercises.Apositiveassociationbetweenthesetypesofexerciseandhealthbenefitswasnotedforhealthyolderadultsandthosewithchronicdiseases.Evidenceonothertypesofactivitieswaslessclearduetothelimitednumberofstudiesconducted.Conclusion:ThereispromisingevidencethattraditionalChinesesportsandPAsprovidemanyhealthbenefitsforolderChineseadults.Whileadditionalscientificallyrigorousresearchiswarranted,promotingthesetraditionalandculturally-basedsportsandPAsasformsofbehavioralmedicineinprimaryandsecondarypreventionofdiseasesamongtheagingChinesepopulationwillhelpfulfillanurgentpublichealthneed.
出版日期
2016年03月13日（中国Betway体育网页登陆平台首次上网日期，不代表论文的发表时间）
